How to Create a Sleek Ponytail

How to Create a Sleek Ponytail

The sleek ponytail has become a quintessential hairstyle that transcends the boundaries of red carpets, fashion week runways, and professional settings, becoming a favorite among celebrities like Selena Gomez and Chrissy Teigen. It’s a symbol of elegance, confidence, and sophistication that can elevate any look, making it suitable for an array of occasions, from date…

Keratin Treatment versus Brazilian Blowout for Curly Hair 

Keratin Treatment versus Brazilian Blowout for Curly Hair 

In the quest for sleek, manageable hair, two treatments have risen to prominence, offering hope to those grappling with frizzy, voluminous, and unruly curls: the Brazilian Blowout and the Keratin treatment. Both have garnered legions of fans, from women to men, all seeking the secret to smooth, effortless locks. But what sets these treatments apart,…

Present-Moment Awareness

Present-Moment Awareness

Present-moment awareness is exactly what it sounds like – becoming acutely aware of what’s happening around and within you right now.  Why is this something worth doing?  Because it’s the answer to all of your problems.  Literally. Why Try Present-Moment Awareness Present-moment awareness is the key to freeing yourself from any form of mental or emotional suffering…